Blog

Vee Vinci

My take on R U OK? day

R U OK? DAY is a reminder that sometimes, thinking about someone just isn't enough. We need to take action and ask. Often, we assume that...

Vee Vinci

Catch me on Listening Co's First Podcast Episode!

I wanted to share some exciting news with you – I was recently invited as a guest on the first-ever podcast episode of Listening Co, and...

Vee Vinci

Gaslighting: Recognise the Signs and Take Back Your Power

Today, I want to talk about something that might hit close to home: gaslighting. Gaslighting is a sneaky manipulation tactic that can...

Vee Vinci

Unleash Your Inner Imperfectionist: Embrace the Beautiful Messiness of Life

Are you tired of chasing an elusive idea of flawlessness, only to feel like you're never quite good enough? Yep, I feel you. Well, I did...

Vee Vinci

7 Signs Your Relationship is in Struggle Town

While every relationship has its ups and downs, there are some tell-tale signs that suggest it may be time to seek help or make changes...

Vee Vinci

Procrastination is Not Laziness

Lately, many of my clients have shared they have been procrastinating more than usual. And look, I get it, we all have those days (or...

Vee Vinci

Sexual Health and Wellness

We are offering a NEW SERVICE at HQCS! To address the growing demand for guidance surrounding sexual health and wellness we have engaged...

Vee Vinci

Mind the Gap (Expectation vs Reality)

So, recently I've noticed an Expectation versus Reality theme in client sessions. I guess it shouldn't come as a surprise, we all deal...

Vee Vinci

I'm back to work and looking like a pirate!

Guess who's back? That's right, your favourite counsellor! You might have thought I was off on a tropical vacation or something, but...