In my experience, there are three common reasons why people don't seek help from me when they most need it.
"I don't have time"
Reality check...Have you taken a peek at your screen time lately?
How much does that equate to a week? Scary isn't it?
Still don't think you can make the time? Maybe you need to ask yourself "What is the cost of not investing your time into improving your situation now and where will that leave you in 5 years?”
You can work with me anywhere with WIFI at a time convenient to you. No need to drive to see me or even get out of your PJs, just jump online and let's dive into improving your mental wellness from wherever suits you. Carve out some time in your day... in your lunch break or while your little one naps. I even have clients who schedule their sessions during their children's sports training or music lessons. They just jump on via the Zoom app on their phone or laptop while they are in their car.
"I can't afford it"
Yes working with a therapist is a financial investment however, have you considered the cost of NOT seeking professional help?
Missed work, lacking social life, resentment, unfulfilling relationships, lack of confidence, unhappiness and general life dissatisfaction?
To ensure mental wellbeing support is more accessible I'm offering payment plan options for (for all my services) through Open Pay (our buy now, pay later service) so you can get help sooner.
"I find it hard to find a counsellor that I connect with"
Seeking help from a mental health professional can be overwhelming. You may feel apprehensive because you are worried you won’t be able to vibe with a therapist or have had a negative experience.
It’s a big ask to invest your time and money to work with someone you don’t know or don’t have a rapport with. That’s why I have introduced my FREE 15 minute Mental Health Wellness Call service to help you confidently find the help you need.
Let’s chat over the phone so you can get to know me and discuss your troubles and concerns. This is your opportunity to get comfortable, see for yourself if we click and feel good about working together.
Here is what one person had to say after their FREE call with me:
Vee, I'm so glad I just spoke to you. I've been holding off because I haven't had the best experiences in the past. I’ve always felt like it has been a waste of time and money because I never felt like I clicked with them.... I feel so comfortable talking to you, I feel like you get me. I feel confident and excited about getting things on track with your help.
Let's book in my first session for next week.
Now is the time to invest in yourself and your future.
Now is the time to level up.
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