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YOU ARE NOT WHAT YOU DO!



YES! Sometimes you do sh!tty things or even think sh!tty things but that DOESN’T make you a sh!t person

Or a bad person…

Or an unkind person…

You are so much more than your behaviour.

Good people do sh!tty things sometimes.

God knows I have done some sh!tty things in my life, yet the sun still comes up every morning and my friends and family love me (for the most part).

IT IS OK!

IT IS GOING TO BE OK!

Just acknowledge it.

Feel it for a minute.

And break free from the cuffs that bind you to those sh!tty behaviours and thoughts so you can be the person you want to be.

You got this! And if you don't think you do... contact me and let's get it sorted.

Life's too short to have these thoughts continuously rolling around in your head.

Book in a FREE Mental Health Wellness Call with me today.



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