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Stop repeating old patterns Shaped by Old Stories.
Mental Health Wellbeing Expert and Registered Relationship & Family Therapist Vee Vinci can help take you from where you are now… to where you want to be.
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Start living from your Best Self.
Introducing the...
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A guided small‑group therapy journey that takes you from where you are to who you’re meant to become.
The Struggle
Does this sound familiar?
✔ You feel anxious, triggered, or not yourself.
✔ You get angry or irritable over small things.
✔ You feel “down” or stuck in cycles of guilt.
✔ You fall prone to “stinking thinking”
✔ You use food, alcohol, TV, or social media to cope.
✔ You avoid certain people because you fear being triggered.
✔ You find it hard to rest — your mind never stops making “to‑do lists.”
✔ You feel like everyone else seems to do it effortlessly.
YOU deserve a life that lights you up!
A life where you…
🧡 Know, like, and accept yourself — and aren’t afraid to act on what you need.
🧡 Are fueled with self‑confidence and self‑trust to seek out relationships that bring joy.
🧡 Feel in control and manage emotions without spiraling for weeks.
🧡 Enjoy food, alcohol, TV, or social media without guilt or overuse.
🧡 Say “goodbye” to what doesn’t serve you — without guilt.
🧡 Prioritise rest unapologetically, knowing it benefits you and those close to you.
🧡 Stop comparing yourself to others and instead check in with yourself.
🧡 Have far more good days than bad.
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The Solution...
The #memyselfandi Mastery Program is a 3‑month guided therapy journey designed to help you:
👉 Break through lifelong destructive thinking
👉 Identify blindspots impacting your behavior
👉 Recalibrate your mindset
👉 Reconnect with your body
👉 Experience change that lasts
It combines live therapy, personal reflection, and practical tools — all delivered in a safe, intimate group setting.
Explicit Outcomes
By the end of the program, you will:
👉 Know what shaped you
👉 Understand who’s running the show inside
👉 Take charge of your inner dialogue
👉 Create healthier responses in everyday life
In simple terms …. you will be better equipped to stop patterning and start living
"I was ready to leave my marriage and my job and I was neglecting all my needs and feeling very misunderstood.
Since finishing #memyselfandi I have reconnected with my partner, I’m a more present and patient mum, I’m a more confident and competent professional at work, I’m better at asking for what I need from others, I don’t get overwhelmed and emotional and I’ve been able to prioritise things like fitness and exercise for me (it’s been years) I’ve lost weight very easily."
#memyselfandi Mastery Program Participant
Western Australia
Let’s break it down further…
KNOW Who You Are (Control)
Identify patterns, defense mechanisms, and fears keeping you stuck.
LIKE Who You Are (Competence)
Build intimate self‑awareness and cultivate gratitude for calm and confidence.
BE Who You Are (Confidence)
Stay the course with professional support and turn your envisioned future into reality.
The Journey We’ll Take Together
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Understanding Self Constructs
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Explore how your identity was shaped by early experiences, relationships, and cultural messages
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Identify the protective parts and internal narratives that have kept you safe — but stuck
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Begin to see your patterns with curiosity, not judgment
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Deconstructing Self Constructs
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Gently challenge the beliefs and behaviors that no longer serve you
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Uncover blindspots and defense mechanisms that drive reactivity
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Create space between your Self and your story — so you can choose a new response
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Reconstructing Self
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Rebuild your internal narrative with clarity, compassion, and confidence
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Strengthen your connection to Self and integrate your parts
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Step into daily life with more calm, control, and authentic power
What You Get Inside #memyselfandi
Transformational Content
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12-month access to weekly video trainings
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Guided meditations for Best Self and Inner Child healing
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Step‑by‑step framework and personal learning portal
Workbook in Digital or Printable version
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Guided exercises, reflection space, and writing practices to rewire your brain
12 Weeks of Live Group Therapy & Coaching
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Weekly small group therapy calls with a registered therapist
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Online Thought Journal monitored for mental wellness
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Practical activities to break habits and recalibrate mindset
Private Online Community
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Confidential access to a supportive online group
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Rewatch guided therapy calls
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Connect with other participants and share wins
"Vee you have been able to shed light and make sense of my story and journey in a way that I can understand and actually see now! Not just see it, I can communicate about it with my husband and family which has helped them to understand themselves also.
Working with you has shown me how to have self compassion, which means I’m not getting in my own way, I’m finally working towards what I want rather than holding myself back."
#memyselfandi Mastery Program Participant
Western Australia
#memyselfandi is NOT
your typical online
Self-Improvement program
#memyselfandi IS
✔ Guided therapy mastery program led by registered therapists with 30 years of combined experience
✔ Intimate and personalised (capped at 10 participants)
✔ High‑touch, high‑impact program for those committed to change
#memyselfandi IS NOT
✘ Cookie‑cutter, run‑of‑the‑mill course
✘ Sign‑up‑and‑be‑lost‑in‑the‑cracks program
✘ Quick win or silver bullet solution
✘ For people unwilling to PUT IN THE WORK.
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Who am I to talk about this stuff?
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Hi, I'm Vee Vinci
mum, wife, brain tumor survivor, and a woman who’s been through some tough chapters in life.
From losing my younger brother, to cycles of self‑sabotage, to rebuilding my marriage and family, to surviving brain surgery — I’ve lived the work I now teach.
I developed a three‑pillar framework that helped me heal and has since helped hundreds of clients reclaim their lives. Today, I’m a registered therapist who uses this method every single day to help people stop patterning and start living from their Self.
What Participants Are Saying About #memyselfandi
MMI Investment
What’s the cost of staying stuck?
👉 Another year of repeating the same patterns
👉 Relationships strained or lost
👉 Confidence eroded by self‑doubt
👉 Time wasted on coping mechanisms that don’t work
The #MeMyselfAndI Mastery Program is an investment in breaking free. The return? A life where you feel calm, confident, and connected.
Payment Option
BEST VALUE
VIP Upgrade — 1:1 Access to Vee
For those who want the highest level of support and transformation.
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Weekly private sessions
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Personalised feedback and guidance
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A customised growth plan
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Deep, accelerated inner work
Limited spots. High‑touch. High‑impact. Perfect for those ready to go all in.
Frequently Asked Questions
DUTY OF CARE
In our commitment to your well-being, once you sign up for this program, you'll almost immediately receive an email. Inside, you'll find a link to an online suitability assessment form. Please fill it out as soon as you can. Our therapists use this information to assess if this program is a good fit for you, by considering your goals, expectations, experiences, and current state of mind. If, after looking at your answers, we think this program isn't right for you, we'll refund your money and contact you to suggest other services that might be a better fit for your needs.
