top of page
Design (3).png

Stop repeating old patterns Shaped by Old Stories.

Mental Health Wellbeing Expert and Registered Relationship & Family Therapist Vee Vinci can help take you from where you are now… to where you want to be.

Design (2).png

Start living from your Best Self.

Introducing the...

Design (2).png
Banner (2).png

A never seen before… 
Guided,
small group therapy program and transformative journey bridging the gap between where you are now and where you dream of being!

The Struggle

Does this sound familiar?

✔ You feel anxious, triggered, or not yourself.

✔ You get angry or irritable over small things.

✔ You feel “down” or stuck in cycles of guilt.

✔ You fall prone to “stinking thinking”

✔ You use food, alcohol, TV, or social media to cope.

✔ You avoid certain people because you fear being triggered.

✔ You find it hard to rest — your mind never stops making “to‑do lists.”

✔ You feel like everyone else seems to do it effortlessly.

Vee Vinci.jpg
Screen Shot 2023-03-10 at 3.36_edited.jp

Maybe you’ve even tried other online programs, only to feel lost in the cracks — or worse, left with reopened wounds and no support.

So then nothing changes, which means nothing changes, and eventually...


You find life is getting further and further away from what you imagined it to be…


Your relationships don’t feel solid.

Those close to you no longer have the time for you. 

And your self-control? What even is that?

Through the tears and feelings of guilt, just as you reach the bottom of the ice cream tub you realise....


Something needs to change... and quickly!

IMG_0291.jpeg
Banner.jpg

Because you deserve a life that lights you up!

A life where you…

🧡 Know, like, and accept yourself — and aren’t afraid to act on what you need.

🧡 Are fueled with self‑confidence and self‑trust to seek out relationships that bring joy.

🧡 Feel in control and manage emotions without spiraling for weeks.

🧡 Enjoy food, alcohol, TV, or social media without guilt or overuse.

🧡 Say “goodbye” to what doesn’t serve you — without guilt.

🧡 Prioritise rest unapologetically, knowing it benefits you and those close to you.

🧡 Stop comparing yourself to others and instead check in with yourself.

🧡 Have far more good days than bad.

BG.png

The #memyselfandi Mastery Program is a 3‑month guided therapy journey designed to help you:


👉 Break through lifelong destructive thinking

👉 Identify blindspots impacting your behavior

👉 Recalibrate your mindset

👉 Reconnect with your body

👉 Experience change that lasts


By the end of the program, you will:

  • Understand the past wounds that create patterns

  • Recognise the different “parts” of self shaped by your history

  • Gain control of the internal narrative created by those parts

  • Support your parts to evolve for more effective responses in daily living

In simple terms ….  you will be better equipped to stop patterning and start living 
BG.png
_reallygreatsite (1).jpg

"I was ready to leave my marriage and my job and I was neglecting all my needs and feeling very misunderstood.

Since finishing #memyselfandi I have reconnected with my partner, I’m a more present and patient mum, I’m a more confident and competent professional at work, I’m better at asking for what I need from others, I don’t get overwhelmed and emotional and I’ve been able to prioritise things like fitness and exercise for me (it’s been years) I’ve lost weight very easily."


#memyselfandi Mastery Program Participant
Western Australia

The #memyselfandi Mastery Program is a

3-month hybrid program created and delivered by Mental Health Wellbeing Expert and registered Relationship and Family Therapist, Vee Vinci...


Uhmmmm so what's a hybrid program?

It combines live therapy, personal reflection, and practical tools — all delivered in a safe, intimate group setting.

Here's everything you need to know about #memyselfandi 

Deliver model
Banner (3).jpg
MMI Framework Graphic.jpg

Let’s break it down further…

16.jpg

KNOW Who You Are (Control)


Identify patterns, defense mechanisms, and fears keeping you stuck.

17.jpg

LIKE Who You Are (Competence)

 

Build intimate self‑awareness and cultivate gratitude for calm and confidence.

15.jpg

BE Who You Are (Confidence)

Stay the course with professional support and turn your envisioned future into reality.

mmi.png

The Journey We’ll Take Together

16.jpg

Understanding Self Constructs
 

  • Explore how your identity was shaped by early experiences, relationships, and cultural messages

  • Identify the protective parts and internal narratives that have kept you safe — but stuck

  • Begin to see your patterns with curiosity, not judgment

17.jpg

Deconstructing Self Constructs
 

  • Gently challenge the beliefs and behaviors that no longer serve you

  • Uncover blindspots and defense mechanisms that drive reactivity

  • Create space between your Self and your story — so you can choose a new response

15.jpg

Reconstructing Self

  • Rebuild your internal narrative with clarity, compassion, and confidence

  • Strengthen your connection to Self and integrate your parts

  • Step into daily life with more calm, control, and authentic power

Screen Shot 2023-03-10 at 3.36_edited.jp

What You Get Inside

#MeMyselfAndI

Transformational Content

 

  • 12-month access to weekly video trainings

  • Guided meditations for Best Self and Inner Child healing

  • Step‑by‑step framework and personal learning portal

Workbook in Digital or Printable version

  • Guided exercises, reflection space, and writing practices to rewire your brain
     

12 Weeks of Live Group Therapy & Coaching

 

  • Weekly small group therapy calls with a registered therapist

  • Online Thought Journal monitored for mental wellness

  • Practical activities to break habits and recalibrate mindset

 Private Online Community

 

  • Confidential access to a supportive online group 

  • Rewatch guided therapy calls

  • Connect with other participants and share wins

_reallygreatsite (1).jpg

"Vee you have been able to shed light and make sense of my story and journey in a way that I can understand and actually see now! Not just see it, I can communicate about it with my husband and family which has helped them to understand themselves also.

 

Working with you has shown me how to have self compassion, which means I’m not getting in my own way, I’m finally working towards what I want rather than holding myself back."


#memyselfandi Mastery Program Participant
Western Australia

#memyselfandi is NOT

Your Typical Online

Self-Improvement Program

#memyselfandi IS...

✔ Guided therapy mastery program led by registered therapists with 30 years of combined experience

✔ Intimate and personalized (capped at 10 participants)

✔ High‑touch, high‑impact program for those committed to change

#memyselfandi IS NOT...

✘ Cookie‑cutter, run‑of‑the‑mill course

✘ Sign‑up‑and‑be‑lost‑in‑the‑cracks program 

✘ Quick win or silver bullet solution

✘ For people unwilling to PUT IN THE WORK. 

Let's be clear...

Our therapists can’t do the work for you. But they will provide the framework, support, and accountability you need — and they’ll be in your corner every step of the way.

Design.jpg

Imagine 3 months from now...

YOU’RE YOU

You’re with friends and you speak your mind. You share your opinions and passions without worrying about pleasing everyone or sticking to the statuesque. You find your relationships deepen, and you find yourself naturally attracting more like-minded people who resonate with your true self.

 YOU KNOW YOUR WORTH 

Picture yourself negotiating a pay raise or setting boundaries with a loved one. You don’t settle for less than you deserve because you know your true worth. You communicate your needs confidently and advocate for yourself. This self-assurance will ensure that you're respected and treated fairly.

YOU FIND YOUR PATH

Imagine waking up with a clear sense of purpose. You have a vision for your future, whether it's starting a business, pursuing a new career, or making a positive impact in your community. With this clarity, you'll take steps towards your goals, like enrolling in relevant courses, networking with industry professionals, or creating a business plan. Your actions align with your dreams, propelling you closer to success.

You might be wondering, who am I to talk about this stuff?

Design (1).jpg
Copy of VeeVinci_ToriLill-22.jpg

Hi, I'm Vee Vinci

mum, wife, brain tumor survivor, and a woman who’s been through some tough chapters in life.


From losing my younger brother, to cycles of self‑sabotage, to rebuilding my marriage and family, to surviving brain surgery — I’ve lived the work I now teach.


I developed a three‑pillar framework that helped me heal and has since helped hundreds of clients reclaim their lives. Today, I’m a registered therapist who uses this method every single day to help people stop patterning and start living from their Self.

Hear what our clients say about #memyselfandi

Design (5).png
Design.png
Design (6).png
The #memyselfandi Mastery Program is only delivered to 10 participants (each round), a couple of times a year.

To ensure you give yourself the best opportunity to get a seat at the table put your name on the waitlist to be notified when places become available... and when notified act quickly!

Next round expected to kick off in February 2025.

Frequently Asked Questions

Copy of ACA Registration.png
bottom of page