12 weeks of potent, weekly group calls and coaching to help you gain clarity and unlock your potential!

Access to life-changing video lessons, released weekly in easy-to-digest modules. Learn, grow, and move steadily towards the place you want to be without feeling overwhelmed.

Your very own online Thought Journal which is monitored by a small, experienced team of registered therapists to ensure mental wellness is maintained throughout the program.

10 carefully curated PDF workbooks created to supercharge your learning, propelling you from where you are now to where you want to be. Through their pages be guided through exercises and activities as you discover who you are.

Members only access to the #memyselfandi private online community. Transformation is so much faster when you're surrounded by people doing the work. The group will become your vault of knowledge and connection.

Two self-guided meditations to rewire your subconscious to promote rapid transformation and promote integration.

3 x 45-minute Momentum Sessions, strategically scheduled at key points throughout the program. These sessions are personalised, one-on-one sessions designed to amplify the impact of your participation in the #memyselfandi Mastery Program.

Here’s a full breakdown of the program .

Please note that there may be slight adjustments made to the program if opportunities for optimisation are identified during delivery.

*Integration weeks are designed to allow you some time to digest the learnings you’ve covered and make observations that will be further discussed in the weekly group calls.

Vee Vinci is our Lead Program Facilitator and Creator of the #memyselfandi Mastery Program (MMI). MMI was born out of a decade of working in mental health wellbeing, her studies, life experience and a keenness to create an accessible online self-development program that promotes rapid change and transformation through expert guidance and support.

Vee Vinci is a registered Counsellor, Relationship and Family Therapist and Founder of HeadQuarters Counselling Services

Merrilyn Hughes is our Program Facilitator and cheerleader, she will be your oracle in our online community (aka Heartbeat) checking-in and answering any of your questions. Merrilyn will also monitor your Thought Journal to see how you are tracking over the entirety of the program.

Merrilyn is a qualified counsellor and has more than 20 years working in the mental health space as counsellor, facilitator, clinical supervisor and mentor.

Read Vee and Merrilyn’s full bios here.

Community support: Via private group, you will be able interact with the other people doing the program at the same time as you - often you’re going through the same things and can be of enormous help to each other! Over 12 weeks connect and share insights, wins, and experiences and level up together.

It’s also here where you will have opportunity to ask questions and seek clarification from our team of registered therapists over the duration of the program and watch and rewatch guided therapy calls (aka live sessions).

Guided therapy (live sessions): These sessions, led by a registered therapist, assist you in integrating and understanding what you've learned. It's a safe place for open discussion and support from facilitators and other participants.

This is where the magic unfolds—seeing others process the same ideas you've been exploring impacts you differently compared to working alone or with a counsellor. Trust us, the power lies in the people!

Momentum sessions: The program includes 3 Momentum Sessions for you. If you need further personalised one-on-one support from a qualified counsellor, these are available at an additional cost.

There are several components to this program, below you can see what they are and why they are important.

Video lessons give you the background knowledge that you need to fully participate in the practical tasks. Our slides are heavily image based because images are a language of the subconscious.

Workbooks complement the video lessons and are designed to guide you through the learning content so you can pick up the key points that are relevant for you. They help you focus on what you’re learning, capture key points in your own words (always better for knowledge retention), and they also list out all the practical tasks and reflections that you’ll need to participate in the live sessions.

Practical tasks are the most important part of the process because they help you focus on the core learnings and reflect on how the content applies to your own life.

The Live sessions really help you integrate what you’ve seen in the video lessons, and what you’ve processed in your practical tasks. Plus there’s an added bonus of having a qualified counsellor there to support you while you witness what the other participants are also processing – it’s such a powerful process! In these sessions you can share as much or as little as you like - remember the best growth comes from sharing and witnessing other people share. Be open to the process and as authentic as possible - be present and be part of the change you want to be.

Your private Thought Journal is only accessible by you and the program counsellors. You are invited to note down your thoughts, feelings, experiences, and reflections to help you process your learnings, express yourself and integrate change. Your entries will be monitored to ensure your wellbeing is maintained throughout the program.

Calls are on Mondays at 5pm AWST (Perth, Western Australia).

The live calls are delivered via Zoom.

Please note delivery days and times may be subject to change.

The video lessons are delivered via our very own HQCS platform, which also hosts our community chat, workbooks and links to additional resources.

The video lessons: Most lessons have 3-4 short videos around 4-5 minutes each (approximately 20-25 minutes of video content in total per lesson).

The practical tasks: It’s really up to you how much time you want to spend on each on task. Some are faster than others, do what feels right for you – but don’t skip them!

The weekly live sessions: These are scheduled to go for about 60-90 minutes depending on the number of participants in session, and the complexity of the tasks we’re dealing with that week.