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Everyone brings emotional history into relationships, heartbreak, family patterns, attachment wounds. Baggage doesn’t make you unlovable; it makes you human. The challenge is whether you carry it yourself or expect your partner to. This post explores when baggage becomes “too much” and how to process triggers with compassion. With therapy support in East Fremantle, you can build stronger, balanced connections.

Relationships are full of large, complicated, and frequently difficult questions that do not always have easy answers. One of the most frequently asked quesstions in my practice is: Is it okay to stay in a relationship if you are no longer in love? Many people struggle with this issue, and the solution is not black and white. So let's unpack it together. The Evolution of Love. First, let's define love. There's that thrilling, can't-get-enough-of-each-other stage. Then there's